Drew Bee with the latest Buzz    Drinks for Your Health For 1 bottle of Purple drink In your blender put in 1 cup of water Add ½ of a pineapple 1 cup of blue berries ¾ of a cup of strawberries Blend until smooth for your taste, do not blend to long or your drink […]

My goal is to obtain the highest energy, health and fitness I can. However I appear to interfere with this goal often. From June 2013 to December 2014 I gained 25 to 30 pounds. In a year and a half I want from almost living a life style of an athlete to an overweight, physically […]

Drew Bee with the latest Buzz sharing The Daily Routine of a Business Athlete Pre workout Nutrition                        smoothie greens and fruit (apx 16 oz.) Prepare my daily meals for the day   Fruit, greens, herbs, nuts and seeds All day long lots of water for hydration and to aid digestion           […]

Get the latest Buzz from Drew Bee about                                Originally posted        Sept. 18, 2011 Nutritional Balance for Emotional Balance Nutritional balance improves your ability to be emotionally balanced. Nutritional balance is the basic starting point for emotional balance. […]

Part 1    Enough is Enough January 8, 2015              There is a time when that’s it, that’s enough, it’s time for a change, the time is now.  For a year and a half my activity level became very inactive. My eating style became very poor. Even though I drank […]

Drew Bee here with the latest Buzz asking Can you buy health? If the very rich., with all of there money can not buy health. Than how do you obtain health?           A healthy life comes from healthy living. I am not insinuating that the rich do or do not live a healthy life, only […]

Drew Bee with the latest buzz on Who Are You Being           Who are you being when you want to achieve what you want or want to act like you want. With understanding that when you know who or what you want to be you can act or behave that way. For me during the […]

Drew Bee with the latest Buzz about The Price for Holiday Lifestyle During the holiday season I did follow the average eating style of many Americans during the holiday parties. It was fun, entertaining and very flavorful. Unfortunately there was a price to pay for this lifestyle. Yes sluggish performance, food hangovers, body aches etc. […]

Get the latest Buzz from Drew Bee and ask yourself What are YOUR standards for YOUR Energy, Health and Fitness?   Cut and paste this latest post so you can answer the following questions and write the answers on this form   Do you know what your Energy, Health and Fitness goal is?   Do […]

Get the latest Buzz from Drew Bee to Direct your life with good decisions toward your goal Every moment is a new opportunity for you to decide and take action to direct your life in the direction of your choice (Every Moment) To your health Drew Bee